Awsome new look...Same great flavor!

1 year
140.6 miles
8:59:59 OR LESS!
That's the game

Friday, February 8, 2013

Keep on Movin' -n- Groovin

A great "why the hell am I doing another Ironman" song; although, many times during a long run, and occasionally a race when I haven't totally exploded, I sing in my head, "I'm on the run...10 more minutes and I'm gone...I'm on the run..."

Why did I do it, why did I do it
I asked myself a hundred times and then I start to cry
It's up to my neck now I'm runnin' like a dog
I can't remember how it started
But it's too late to turn back the clock
I gotta keep on, and on, and on, and on

Oh my heart's prayin' for a heart attack
I'm gonna collapse but I better not
I'll get a few years for the things I've done
I'll never see the sunrise no more what the hell
I'm gotta keep on

Fighting for my sanity and for family
And for my baby, oh for my baby
Bullshit aside yea I knew how to play the game right
But this time I made a mistake and I'm gonna pay the price
I'd rather be payin' to the grim reaper, than the law keeper

I'm runnin', I'm runnin', I'm runnin', out of time
Too late to waste time in haste
I fell to my knees to pray to your God
But your God wasn't there for me

And so I prayed to myself for long life and stamina
I do believe I was startin' to lose my nerve and my mind
I heard a little voice screamin'
If you do the crime you will send to the time
If you do the crime you will send to the time
If you do the crime you will send to the time

Another one of my stupid ideas that I WILL NEVER DO AGAIN was the Polar Bear Plunge.  Sure it's Southern Italy.  Sure it's in a pool.  Sure people do it in frozen lakes...what the fuck ever!!!  Never again!  Last year in Camp Lejeune, Teegan and the Commander did the full deal running into the ocean, me???  I made it mid calf deep and called it quits. Will I ever learn from my mistakes?

Oh, and thanks to the Commander for telling people, "Oh he will wear a white speedo!"  I was going with black board shorts until I was called out...She didn't participate BTW!

47 degree water!!!!  Chicks understand SHRINKAGE...right?

Daddy and daughter

Pretty sure I'm thinking F**K THIS!

I was already proclamating, "NEVER AGAIN!"

Keep on Movin'-n-Grovin!



Add 12F and 13 hours in English Channel... that is what my crazy ex training partner did..

Tyger Lily said...

So that's how your arm healed so fast,,,,,it froze :-)